Oh thank heaven... that my 8 o'clock alarm was neither needed nor heeded.
I spent some bucks:
Grande acid with skim and whole milk; sugar in the raw
lowfat raspberry muffin
I felt so tired, so I made today my second long run day in a row.
More glamorous than wise, but that is the privilege of youth.
9.5 blazing blistered miles
Reese's mini
Slice of veggie pizza, broccoli and tomato sauce.
Spinach, cucumber, broccoli, chickpea, egg, fat-free balsamic
Ice cream paper cup of Fritos, Pretzels and Original Goldfish
lawn of Born To Run
Red delicious apple
1/2 a Ritter Sport
4.5 miles
1/2 hour easy ergometer
Abs and girl-pushups
1/2 a Ritter Sport
MacIntosh apple
2 FRS energy chews
I spent some bucks:
Grande acid with skim and whole milk; sugar in the raw
lowfat raspberry muffin
I felt so tired, so I made today my second long run day in a row.
More glamorous than wise, but that is the privilege of youth.
9.5 blazing blistered miles
Reese's mini
Slice of veggie pizza, broccoli and tomato sauce.
Spinach, cucumber, broccoli, chickpea, egg, fat-free balsamic
Ice cream paper cup of Fritos, Pretzels and Original Goldfish
lawn of Born To Run
Red delicious apple
1/2 a Ritter Sport
4.5 miles
1/2 hour easy ergometer
Abs and girl-pushups
1/2 a Ritter Sport
MacIntosh apple
2 FRS energy chews
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